THE #1 FITNESS COMMUNITY IN DUBAI
ON SALE FOR A VERY LIMITED TIME ONLY
Try any 4 Classes Over 7 Days!
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at F45 Meydan!
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Meydan?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Meydan is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Meydan!
5-Star Google Rating
"The environment they create, you just don’t go for a workout, but for the community that has been built. The members, coaches, the interaction, the friendly challenges. They all contribute towards F45 Meydan being worth every cent."
My wife and I both joined F45 Meydan about a month ago. Neither of us are your typical gym bunnies, being in our early 50s...The trainers are all really helpful and look to adapt the exercises to our individual needs and keep a good watch to ensure you are doing the exercises in the correct manner. The workouts change frequently which keeps it interesting. The community of members seem really friendly and encouraging. We both intend to keep up with it.
TONY - F45 MEYDAN MEMBER
From someone who had never been to a gym before, I couldn’t rate this place any more. The coaches are really great- they demo everything, offer guidance and make everyone feel welcome.
The workouts are varied and everything is set up ready to go for you when you arrive. There is a true feeling of belonging here and I would truly recommend anyone debating joining to give it a go!
EMMA - F45 MEYDAN MEMBER
If you are looking for the best transformation journey then is place is for you, they offer intense and fun 45 mins of training sessions [ cardio, strength & fun ], they have a fitness challenge which runs for 6 weeks and really it will transform your body and mindset in unbelievable way.
Another good point, if you know no1 there you can know everyone from the 1st session and it will build up a group of friends and nice people. Really recommend this studio and thanks for all the coache!
TALAL - F45 MEYDAN MEMBER
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